Children's Yoga & Fitness

07940 842527

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What is ‘Posies’ Yoga?

‘Posies’ Yoga classes are aimed at all children aged 3-11 and can be tailored to your schools requirements. Sessions are original, captivating and fun. They will develop fitness, coordination and flexibility fitness as well as encouraging mindfulness and the ability to relax. Sessions can stand alone or be linked to your curriculum through stories and songs.

yoga and fitness About our tutor

Posies’ yoga classes are taught by Naomi Hampton. Naomi trained with ‘Rainbow Yoga’ in London, completing a comprehensive children’s yoga course as well as attending CPD in yoga and mindfulness in schools. She is a qualified primary school teacher with over 15 years teaching experience in Foundation, KS1 and 2. Therefore she holds a current CRB, is fully insured and as a qualified teacher is happy to provide PPA cover. Naomi also teaches a variety of adult fitness classes including Freestyle Fitness Yoga and can provide health and wellbeing inset for staff too!

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